A lot of people are talking about Burn the Fat Feed the Muscle and how it’s right on target with what it teaches. The …
When you plan your daily menu, you might not stop to think that what you put into your body can deliver stress-reducing benefits, but …
Iconic German composer Johann Sebastian Bach never saw his name in lights, much less in neon. However, with help from artist Alan Warburton (and …
Listen to US Army Major J Billington sing a song he wrote to honor the Vietnam Veterans. Watch Video… The song, called “The Eagle …
Sworkit and Sworkit Pro provide simple, randomized circuit training workouts for your mobile device. With Sworkit, you can get a quick, effective workout whenever …
Read MoreThe Runtastic Six-Pack App. The name speaks for itself. There are 50 workouts built into the app, and you can also create your own …
Read MoreThe Muscle Maximizer is a program that teaches users how to get the muscle mass they want in a short amount of time and …
Read MoreMyFitnessPal makes it easy to keep score on your calorie intake and usage. Just enter in the food you eat and any exercise or …
Read MoreMany women refer to menopause as a roller coaster because of the way their emotions can swing up and down. Two of the emotions …
Read MoreHaving confidence means that you view yourself favorably. You know that you can do what you need to do, that you have the skills …
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