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Weight Loss

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Those lumpy areas beneath your skin can be quite embarrassing. When you’re dressed your best and you’ve got it all covered up, it can …

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When it comes to making the body look the best that it can look, money is no object. Even if you’re struggling to make …

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One of our contributing experts recently put together a kick-butt article that is the “Do This – and DON’T Do That” rule-book when it …

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Losing fat shouldn’t be as hard as many people try to make it. People who are desperate to lose fat are often prone to …

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No more cardio? Well, not quite—but if you train with weights correctly, you won’t need to visit that boring treadmill quite as often to …

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A lot of people are talking about Burn the Fat Feed the Muscle and how it’s right on target with what it teaches. The …

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If you talked to 100 people, more than half of them would say they’d like to lose weight and get fit. Yet, that same …

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Most great weight loss and fitness systems are born from a personal connection to the product. Usually the author has been through weight loss …