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Health

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Your body language affects how everyone sees you, but it may also change how you see yourself. Social psychologist Amy Cuddy shows how “power …

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For many centuries now, memory techniques have evolved in how they are used and learned by people. We all know that the process of …

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Ever since I was a kid, my parents always told me I’d never amount to anything. They always compared me to my older sister …

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When you leave your doctor’s office, do you ever wonder what he’s not telling you?   Every appointment, he tells you to eat less sugar …

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Did you know that some “safe” foods might be making your diabetes even worse? You know to stay away from sweets, but some so-called …

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Senior Citizen playgrounds have been a hit in Europe and Asia, and now they may be coming to a park near you. So far …

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Did you know that once you hit 40 years of age, whether you’re a man or a woman, your body starts aging FASTER than …

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We detoxify and cleanse for health, vitality, and rejuvenation. We cleanse our body to clear symptoms, treat disease, and prevent future problems. A cleansing …

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The 7-Minute Workout challenges you to dedicate 7 minutes a day for 7 months to improve your health. The workouts provide the maximum benefit …