Must Read
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12 DIY Christmas Decorations
Tired of the same old store-bought holiday decorations and boring old fake garland? Check out these unconventional and imaginative Christmas Decorations! You can make them yourself. Or, …
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A Mindful Method to Boost Confidence and Self Esteem
Having confidence means that you view yourself favorably. You know that you can do what you need to do, that you have the skills …
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The Ballad of Andy and Barney—Mayberry Cousins?
Just how well do you know your Mayberry Lawmen? Have you ever heard The Ballad of Andy and Barney? Well Barney Fife would have …
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Re-Watching “The Graduate”
When I was younger, I thought “The Graduate” Dustin Hoffman looked too old to be just graduating from college. He was 30. The “Cougar” …
Hot Topics
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7-Minute Workout Challenge Review
The 7-Minute Workout challenges you to dedicate 7 minutes a day for 7 months to improve your health. The workouts provide the maximum benefit …
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Gorilla Workout – Bodyweight Fitness App
The Gorilla Workout app is aptly named – because it’s designed to bring out the beast in you. It’s a fast-paced program proven to …
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Nike Training Club
We love The Nike Training Club app for the iPhone and iPod Touch. It has an amazing 60 custom-built workouts and on-demand instruction from …
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Lose It! App Review
The goal of the Lose It! weight loss program is to promote healthy, sustainable weight loss. This is achieved by making small, manageable changes …
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