Must Read
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5 Critical Keys to Kill Your Cellulite
One of our contributing experts recently put together a kick-butt article that is the “Do This – and DON’T Do That” rule-book when it …
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Nike Training Club
We love The Nike Training Club app for the iPhone and iPod Touch. It has an amazing 60 custom-built workouts and on-demand instruction from …
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Yoga for Healing
When you’re starting or switching to a new exercise program, you may want to consider adding Yoga to your regimen. This workout doesn’t require …
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App Tells You What Song is Playing
Ever hear a song, and wonder what the title or artist is? Shazam is an app that can help you identify the song, with …
Hot Topics
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7-Minute Workout Challenge Review
The 7-Minute Workout challenges you to dedicate 7 minutes a day for 7 months to improve your health. The workouts provide the maximum benefit …
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Gorilla Workout – Bodyweight Fitness App
The Gorilla Workout app is aptly named – because it’s designed to bring out the beast in you. It’s a fast-paced program proven to …
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Nike Training Club
We love The Nike Training Club app for the iPhone and iPod Touch. It has an amazing 60 custom-built workouts and on-demand instruction from …
Read More
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Lose It! App Review
The goal of the Lose It! weight loss program is to promote healthy, sustainable weight loss. This is achieved by making small, manageable changes …
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