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This year marks the 55th anniversary of the arrival of the first lady of country, Loretta Lynn, on the music scene. Her 1960 debut …

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In today’s world of computers, television, magazines and newspapers all spewing out information to us and overloading our brains, it’s no wonder that we …

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Did you know that once you hit 40 years of age, whether you’re a man or a woman, your body starts aging FASTER than …

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WebMD is a free encyclopedia of medical needs and information. It has multiple options and detailed descriptions of different subjects. This app has a …

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The 7-Minute Workout challenges you to dedicate 7 minutes a day for 7 months to improve your health. The workouts provide the maximum benefit …

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The Gorilla Workout app is aptly named – because it’s designed to bring out the beast in you. It’s a fast-paced program proven to …

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Do you have fitness goals? Do you want to reach them? Let Tony Gonzalez be your personal trainer and guide you through a program …

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We love The Nike Training Club app for the iPhone and iPod Touch. It has an amazing 60 custom-built workouts and on-demand instruction from …

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The goal of the Lose It! weight loss program is to promote healthy, sustainable weight loss. This is achieved by making small, manageable changes …

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