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Nike Training Club
We love The Nike Training Club app for the iPhone and iPod Touch. It has an amazing 60 custom-built workouts and on-demand instruction from …
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12 DIY Christmas Decorations
Tired of the same old store-bought holiday decorations and boring old fake garland? Check out these unconventional and imaginative Christmas Decorations! You can make them yourself. Or, …
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Exercises That Are Good for Your Brain
In today’s world of computers, television, magazines and newspapers all spewing out information to us and overloading our brains, it’s no wonder that we …
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Sworkit App
Sworkit and Sworkit Pro provide simple, randomized circuit training workouts for your mobile device. With Sworkit, you can get a quick, effective workout whenever …
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7-Minute Workout Challenge Review
The 7-Minute Workout challenges you to dedicate 7 minutes a day for 7 months to improve your health. The workouts provide the maximum benefit …
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Gorilla Workout – Bodyweight Fitness App
The Gorilla Workout app is aptly named – because it’s designed to bring out the beast in you. It’s a fast-paced program proven to …
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Nike Training Club
We love The Nike Training Club app for the iPhone and iPod Touch. It has an amazing 60 custom-built workouts and on-demand instruction from …
Read More
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Lose It! App Review
The goal of the Lose It! weight loss program is to promote healthy, sustainable weight loss. This is achieved by making small, manageable changes …
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