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Cellulite Lies…
Those lumpy areas beneath your skin can be quite embarrassing. When you’re dressed your best and you’ve got it all covered up, it can …
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A Mindful Method to Boost Confidence and Self Esteem
Having confidence means that you view yourself favorably. You know that you can do what you need to do, that you have the skills …
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AARP App
It’s time to get your iPad ready for an interactive experience. Introducing the AARP iPad app, an innovative way to experience “AARP the magazine”. …
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Hints For Simple Fat Loss
Losing fat shouldn’t be as hard as many people try to make it. People who are desperate to lose fat are often prone to …
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7-Minute Workout Challenge Review
The 7-Minute Workout challenges you to dedicate 7 minutes a day for 7 months to improve your health. The workouts provide the maximum benefit …
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Gorilla Workout – Bodyweight Fitness App
The Gorilla Workout app is aptly named – because it’s designed to bring out the beast in you. It’s a fast-paced program proven to …
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Nike Training Club
We love The Nike Training Club app for the iPhone and iPod Touch. It has an amazing 60 custom-built workouts and on-demand instruction from …
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Lose It! App Review
The goal of the Lose It! weight loss program is to promote healthy, sustainable weight loss. This is achieved by making small, manageable changes …
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