Must Read
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Cellulite Lies…
Those lumpy areas beneath your skin can be quite embarrassing. When you’re dressed your best and you’ve got it all covered up, it can …
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Senior Playgrounds for Exercise and Socializing
Senior Citizen playgrounds have been a hit in Europe and Asia, and now they may be coming to a park near you. So far …
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Natural Ways to Improve Your Memory
Do you sometimes forget where you put your glasses and waste an inordinate amount of time looking for them? Our brain cells are supposed …
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Audrey Hepburn’s Roman Holiday Costume Tests
Here’s a rare glimpse into Audrey Hepburn’s costume screen test for Roman Holiday. Courtesy of the “You Asked for It” TV program… You can …
Hot Topics
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7-Minute Workout Challenge Review
The 7-Minute Workout challenges you to dedicate 7 minutes a day for 7 months to improve your health. The workouts provide the maximum benefit …
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Gorilla Workout – Bodyweight Fitness App
The Gorilla Workout app is aptly named – because it’s designed to bring out the beast in you. It’s a fast-paced program proven to …
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Nike Training Club
We love The Nike Training Club app for the iPhone and iPod Touch. It has an amazing 60 custom-built workouts and on-demand instruction from …
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Lose It! App Review
The goal of the Lose It! weight loss program is to promote healthy, sustainable weight loss. This is achieved by making small, manageable changes …
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